Sudden Cardiac Arrest (SCA) is a serious condition where the heart suddenly stops beating. It's a leading cause of heart-related deaths, and many people who have it don't even know they're at risk. SCA happens when your heart goes haywire, and you...

In the hustle and bustle of daily life, ensuring we receive all the essential nutrients can sometimes take a backseat. Among these vital nutrients, vitamins stand out as true powerhouses that play an indispensable role in maintaining good health and...